The Mother Circle
US & Canada
The Mother circle is for Mothers of infants & toddlers with a focus on the first year of Motherhood. Whether you are transitioning into motherhood for the first time, or whether you are making the adjustment of bringing a new baby into the mix with other siblings. This circle is here to support you after birth and beyond.
Mondays at 12 pm PST via Zoom
Topics may include:
Processing your birth experience
Birth recovery
Feeding (breastfeeding & formula)
Identity after birth
Relationship with partner
Returning to work
Body Image
Cost: $30 CAD (This is a weekly price, by joining you are committing to a 6 week session)
What you will receive after joining the support circle:
+ a community of women who are in a similar phase of their journey as you.
+ 10% off of the Fertility, Prenatal/Birth Prep Package or the Postpartum Support Package to work 1:1 with Taylor in 3 private sessions
Fertility, Pregnancy, Postpartum Doula
Doula: Fertility Support Package
US & Canada
Trying to conceive a baby can become a stressful process filled with highs and lows. Whether you are struggling to conceive and are looking for extra support or you are just beginning your journey, I am here to help my clients on an emotional level while looking at conception through a holistic lens of lifestyle, nutrition, and stress management. Each session includes a guided meditation, an in depth look at conscious conception and how to create the mental space within yourself and your relationship to call a baby into your life, as well as rituals to de-stress the mind and body.
Fertility Package Breakdown
Cost: $500 CAD
3 x 1:1 Sessions (1 hour each)
Access to resources:
Fertility Journal Questions with possible reframes and positive affirmations
A description of Conscious Conception with exercises to practice alone & with partner
A Journal for writing letters to baby
A template for setting boundaries
A support group for women (women circles or fertility circles)
A nutrition guide
Doula: Birth Prep/ Prenatal Support Package
US & Canada
I work with the birthing person and/or birth couple to provide birth education, prenatal support, prepare a birth plan or as I like to call it "birth preferences', and share valuable resources such as hypnobirthing. Birth can be a fear-inducing topic for many and I am here to help you to feel empowered to advocate for the birth you want, and prepare you with confidence to trust your body and your baby on your journey. I also help to create a postpartum plan that will set the mother up to be cared for as she cares for her new baby. These sessions can be spread out throughout the pregnancy or done all in one long session - whatever you prefer!
Prenatal Package Breakdown
Cost: $750 CAD
3 x 1:1 sessions (1 hour each)
On call support - available by text to answer any questions leading up to labour and the first 48 hours postpartum
Access to Resources:
Birth Journal Questions: exploring any big or little fears that may be present
Birth Education Manual
Pain Management technique list
How your partner can support you list
Birth Preferences Template
Hypnobirthing recordings
2 minute daily meditation to connect with baby
Doula: Postpartum Support Package
US & Canada
As a mother of two myself I have a deep understanding of how challenging the postpartum period can feel - even with the right support system and resources. With my counseling background I provide emotional support as well as practical guidance on navigating the 4th trimester. Topics we may cover in session… processing your birth story, recovery, feeding, identity, relationships, family dynamics, body image, the decision of when to return to work and more.
Postpartum Package Breakdown
Cost: $500 CAD
3 x 1:1 sessions (1 hour each)
Access to Resources
How to increase milk supply
Template for setting boundaries
Postpartum Support Plan Template
Newborn Resources
Clogged Ducts Resource
Safer Sleep for my baby
Postpartum Journal
For Speaker, Partnership, or Women’s Circle Inquires
Please contact taylor@elevate-womenshealth.com